National Academy of Sports Medicine – Certified Personal Trainer
BS in Kinesology from Iowa State University
I grew up in Webster City, IA and began to develop a passion for health and fitness by the age of 12. During high school, I enjoyed creating work out programs and providing advice to my peers about health and fitness. After attending community college and DMACC I attended Iowa State University to obtain my Bacherlors degree in Kinesology. During my time at Iowa State I trained older adults at the Rec Center and in their homes. Immediately following graduation I began studying to become a Certified Personal Trainer through NASM. I now enjoy working with clients of all ages and sharing my knowledge about strength training and the benefits it has for people of all ages, fitness levels, and varing fitness goals.
Helping clients of all ages and fitness levels achieve thier goals by using various techniques and creative programming.